well... im 14 years old going into high school and i never been in sports b4 and my dad keeps pushing me to join in sports how can i get ready to join sports what should i do to get in shape? and tips plz...
Best answer:
Answer by Krystal*Answers
the best thing you can do is run, stretch, and plan. figure out what types of sports YOU want to play. if your father is pushing you to hard, tell him, because he will understand, because he loves you. now, if you are going to do a hard core sport, you need to get in great shape. dont eat any sweets. if you feel you are in to bad of shape to beat the dead-line of school starting again, ask your dad for help. •also, practice practice practice! frustration will keep you going. so have fun with it, because your only a high school student for 4 years! :)
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